Experience safer and supported abdominal and oblique training with our CORTEX Ab Workout Support Mat. Designed to extend your back and create a neutral spine, suitable for all fitness levels. Compact, comfortable, and convenient � our Ab mat can be transported with ease to use at home, or in the gym. GENERAL Great for abdominal exercises PU & EPE Material DIMENSIONS AND WEIGHT Net Weight: 0.6kg Product Size: 36cm x 30cm x 6.5cm (L x W x H)